This easy to learn, hands on, self help one-day workshop provides comprehensive information that gives you the power to instantly transform your health, your well-being and your life! Our EFT workshops are life-changing and guide you on how to use on your self, with friends and family, gaining confidence and experience to proceed to level 2 of training. Workshops consist of lecture, live demonstrations, DVD, PowerPoint, actual supervised practice & time for questions & discussion. You will receive a copy of the material presented, a Level 1 Certificate of attendance - required for level 2. You will learn how to release whatever has been holding you back.