Mark, a senior manager in a financial services company, came to see me because of losing his confidence after gaining weight. Working long hours, often away from home, had taken their toll on his waistline. Work patterns had made it difficult for him to follow a diet and he had started to eat compulsively. This in turn affected his self esteem and his work had started to suffer.

Following a short EFT treatment, his desire for snacks, chocolates and fast food disappeared and allowed him to maintain a healthy diet without effort. He lost a stone, which made him feel better about himself, improved his self esteem at work and improved his performance at work. He says: "Being able to use EFT on an ad hock basis allows me to tackle other situations as they arise. whether it be public speaking, stress or similar problems which effect my contributions at work".  

Sarah Bird