This bookmark is the perfect accompaniment to Energy EFT by Silvia Hartman, featuring the full “heart & soul” tapping points on the front and a handy SUE scale on the back.

EFT Emotional Freedom Techniques has fast become one of the most popular self-help methods for decreasing stress, overcoming phobias and bringing emotional relief to hundreds of thousands of people world-wide.

This laminated bookmark gives you a quick reference guide to all the meridian tapping points from the 2012 “Heart & Soul” EFT protocol by Dr. Silvia Hartmann, PhD and is the perfect accompaniment to the brand new field and reference guide to the technique “Energy EFT”.

On the reverse of this product is a handy “SUE Scale” which allows self-helpers and professional practitioners to pinpoint how far they’ve come turning negative emotions into joyful ones. It encourages you to not stop when you’re just feeling ‘OK’ – but to carry on tapping until you reach the “energised end state” or “healing event” where the change is made permanent.

Order your copy from the publisher's website